This warm group of yoga teachers has
something for everyone that is interested in learning about yoga. I started going to YogaFlex after experiencing the Y yoga classes. I was amazed at the night and day difference. I personally came to exercise my body and found that I stayed on to exercise mind, body and spirit. The sense of community that is embraced by the Shari (owner), teachers and practitioners is something I have never experienced until I joined Yogaflex.
YogaFlex offers lots of different kinds of classes – hot yoga, universal, astanga and basic. There is something for everyone all day long. And they bring in world-renowned teachers to give workshops. YogaFlex is also highly committed to giving to our local and world community. It is regularly the largest donor world-wide to “Yoga Gives Back”, a charity that helps poor women in India start their own businesses. I am proud to be a part of such a community.
Guide to success – If you are going to Yogaflex (or any studio) for the first time you want to get in 10-15 minutes early to sign up and get the paper work out of the way. Trying to rush through any process is not fair to you nor the other people at any studio. Introduce yourself to the instructor either before or after class. You will find that this simple step will open the door to one of the warmest and caring communities in the area.
I have Yogaflex to thank for guiding me in my practice. Thanks to all of the wonderful teachers. Namaste.