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Ultimate CrossFit
Ultimate CrossFit
@UltCrossfit
#Strength
#Deadlift
3 @ 60%
2 @ 70%
1 @ 80%
2x1 @ 90%
#WOD
Death By Ten Meters
#crossfit #clt
http://t.co/gsVNBbXRM4
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9 hours ago
Tips for Ultimate CrossFit
January 02, 2010
Great place to get a fast productive workout.
Ultimate Crossfit is a great place to get in shape. The staff is incredible! It is like getting a personal trainer that actually teaches you the correct way to workout.
Workouts include basic exercises that allows for all levels to participate!
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January 03, 2009
Awesome workout. My first workout was great. It was a lot different from just going in the gym and doing the same things I always do. I'm sore in muscles I forgot existed especially in my legs. I would recommend Ultimate Crossfit for anyone looking for a change in their workout and some great motivation. Definitely come ready to sweat.
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Heart
December 16, 2008
Editorial Review. The personal trainers at Ultimate CrossFit want to train anyone who is willing to show up and work.
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